SP Premium
200,000-249,999 SparkPoints 204,016

Time to start practicing what I preach

Saturday, March 29, 2008

The past week has been HORRIBLE for calories in for me. Yesterday was over 2700, today over 3000. Crazy! So here's what I have to do: I have GOT to get my eating back under control OR I have to exercise enough to wear off the extra 1700 calories I've had in the past two days. LOL. It's going to be a tough weekend because you know that I will NOT accept a weight gain this week.
On the plus side, I have been eating my fruits & veggies, drinking my water and taking my multivitamin. And since last Sunday, I've run 3x for a total of 19 kms. That's some good in all this bad.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.