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Thursday: April 10

Thursday, April 10, 2008

1. Cardio-65 Minutes on the elliptical trainer,

2. Soda control-4 sodas today

3. Strength-training- 10 strength exercises 3 sets, 15 reps each

4 Crunches-400

5. Healthy Eating-Ate below my calorie range

6. Water-4 Cups.
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