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SCOTIANRUNNER
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Week Six, Day Seven

Monday, April 14, 2008

I am a BAD blogger. But I am a good Flames fan. :~) I'm so proud of them tonight. What an AMAZING come from behind. All I can say is: Thanks Cujo. 22 saves. WOOT.

Alright onto the Spark stats:
Daily stats for April 11: Calories 1974, Water 8, Fruit 2, Vegetables 2, Cardio/Strength - nada

Daily stats for April 12: Calories 2206 (oh my!), Water 9, Fruit 1, Vegetables 1, Cardio/Strength - 60 minute Pure Strength class

Daily stats for April 13: Calories 2097, Water 9, Fruit 2, Vegetables 2, Cardio/Strength - 1:24:25/12.38 km run (737 calories burned)

My weight as of this morning was 123.5
This week, I have to work four evenings. I will be running two of those. Hopefully, I can get near the FitFix machines for some ST. Saturday, I plan to do BodyPump. Sunday will be a long run and some BodyFlow. And a five hour work day. emoticon Am I crazy?
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  • no profile photo CD534266
    Penny, try to remember to breathe...lol.
    4661 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.