Monday, April 21, 2008
I have done really well with my diet until this weekend. Our community has a huge garage sale that goes from our town for 25 miles and is called antique alley. I went to that with my daughter and one of her friends yesterday and really blew it. They had all these food stands and it all smelled so good I had to get a bbq sandwich and then later on had a chili cheese dog. I can't tell you what that did to my system. I had been feeling better than I have felt in years and this morning when I woke up, I felt like used to. I have come to the conclusion that even as good as that tasted, it isn't worth it to feel the way it makes me feel so today I got back on track with the right kinds of food and am beginning to feel a lot better.
I am trying not to get onto myself too bad because I think everyone messes up at one point of time or another and as long as we realize what we have done and not do it again....life is a learning experience and if you learn from your mistakes, then you have accomplished something.