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The eve of week 9

Monday, April 28, 2008

Ok, week 8 didn't happen emoticon I had two good nutritional days and only 3 good cardio workouts, ONE strength training day. Oh dear.
Today (Sunday) starts week 9 and I've already maxed out my calories to burn for this week. If I can get a grip on the nutritional, I should be alright.

Today was good but boy-oh am I physically tired. I got up way too early and ran 18+ kms. Then, the family & I spent 3+ hours moving my mom from one apartment on the second floor to another that also happened to be on a second floor. Heavy lifting AND stairs.. whoohoo!! The only unfortunate part of the day is that I couldn't track dinner (chinese food) but considering I burned over 2500 calories, I'm not too worried. I enjoyed ever last one. Is that wrong? LOL.
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Member Comments About This Blog Post
    congrats on such a great week!
    4642 days ago
    What do you do when you can't really track something? Do you add it to your comments section, or do you just omit it?

    PS. Take a rest sweetie, sound like your body needs it :)
    4644 days ago
  • no profile photo CD534266
    Got to love moving (said with tons of sarcasm). Great work out, YES! Much fun, NO! One of the many reasons, I stay put...lol. I hope everything went well.
    4646 days ago
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