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SCOTIANRUNNER
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The eve of week 9

Monday, April 28, 2008

Ok, week 8 didn't happen emoticon I had two good nutritional days and only 3 good cardio workouts, ONE strength training day. Oh dear.
Today (Sunday) starts week 9 and I've already maxed out my calories to burn for this week. If I can get a grip on the nutritional, I should be alright.

Today was good but boy-oh am I physically tired. I got up way too early and ran 18+ kms. Then, the family & I spent 3+ hours moving my mom from one apartment on the second floor to another that also happened to be on a second floor. Heavy lifting AND stairs.. whoohoo!! The only unfortunate part of the day is that I couldn't track dinner (chinese food) but considering I burned over 2500 calories, I'm not too worried. I enjoyed ever last one. Is that wrong? LOL.
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Member Comments About This Blog Post
  • JACKYCW
    congrats on such a great week!
    4642 days ago
  • FITGIRL15
    What do you do when you can't really track something? Do you add it to your comments section, or do you just omit it?

    PS. Take a rest sweetie, sound like your body needs it :)
    4644 days ago
  • no profile photo CD534266
    Got to love moving (said with tons of sarcasm). Great work out, YES! Much fun, NO! One of the many reasons, I stay put...lol. I hope everything went well.
    4646 days ago
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