Thursday, May 08, 2008
I feel like I am sliding backwards with my weight loss, eating, exercise, energy, well, everything. The past 3 weeks I have gotten out of my good habits and cant seem to get them back. I do not think I have gained any weight, I have not weighed so I dont know. I am sure I have not lost any. I am still walking every night with my neighbor for about an hour but havent gotten on my treadmill but once or twice in 3 weeks or more. My excuse is usually that it is too hot in the garage on warm days, but COME ON! I seem to have totally lost my motivation and dont know what to do. I only have about 10 more lbs to lose and cant kick myself in the butt to do it. I have not gone hog wild with the eating, just go over my calories a bit some days. (200-400) I am still mindful of what I eat but not nearly as strict as I used to be. It is a gloomy, rainy day outside so I guess that is effecting my mood. Wah wah I sound like a crybaby!! I am sure tomorrow when the sun is out I will have a better outlook on things! As long as I am not gaining then I am not doing too terribly. If I cant kick my own ass then I shouldnt waste time beating myself up either!
Friday- Sunny day lost 2 pounds-no more whining!