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SCOTIANRUNNER
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A week in Nova Scotia

Monday, May 19, 2008


For the past week I've been vacationing in my hometown of Halifax, Nova Scotia. I didn't have internet access but I DID write down everything that I ate. I've decided that I'm not going to put it in my food tracker though, it would just take too long.
The week was pretty good. I did a lot of travelling and a lot of visiting. I also ate large quantities of fish & chips, donair and hamburgers w/french fries & gravy. I even drank a few beer.. emoticon
Yesterday, I did my 2nd Bluenose Half Marathon. I finished in2:15:00.7 The conditions were perfect for running. Absolutely awesome. And now I have a new PR for this course. Last year I completed it in 2:16:16.8 That's more than a minute less. I can handle that. Next year, I'm looking at a 2:05. Hey - it could happen.
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Member Comments About This Blog Post
  • no profile photo CD534266
    It sounds like you had a great time away. I am glad you are 'home', if that at all matters.

    I have total confidence that you can achieve that 2:05.
    4624 days ago
  • no profile photo CD557571
    Great job on the PR Penny. It sounds like a fun week, although I don't know what a donair is???
    4625 days ago
  • FITGIRL15
    Beautiful photo! You were raised in lovely country!
    I'm glad you enjoyed your weekend... and I hear ya about the tracker thing... I luckily only had 1.5 days to finish tracking because one of the days was my FREE day!

    Sounds like you had an AWESOME race, girl! Keep up the awesome progress! I totally believe you could break 2:10 next year! GO GIRL!!!
    4625 days ago
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