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Slow and Steady

Wednesday, May 28, 2008


So here I am 35 lbs gone. I am almost half way to goal weight! WOOHOO!! Man it has been a little bit of a frustrating couple of weeks. I have been so consistent with my 2 lbs a week loss that when I slow down I start to get anxious. What if I cant keep going, what if it doesn't continue, what if what if. No what ifs!! I am doing it, I am seeing results, I can do more cardio than ever, I can do real push ups, I CAN!! I will have the I CAN attitude this week, and next. I CAN, YOU CAN, WE CAN!!
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Member Comments About This Blog Post
  • SPRING4FAL
    That positive attitude will get you where you want to go!!! There were times during my journey where I did plateau. Remember that sometimes it is as simple as changing up what you are doing. I have a feeling that you might not be there quite yet but remember it is all part of the journey. Sometimes our bodies need to just get comfortable with our new weight for a few weeks. Way to go on your success and be patient!!! You can do it!!!

    Leah
    4382 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.