22,750 calories - Holy S%&$
Saturday, May 31, 2008
Ok, my friends, something has to change in my house. Since leaving for Halifax on May 11th (20 days) I have gained 6.5 pounds. That's 22,750 EXTRA calories that I've consumed based on the 3,500 = 1 pound of fat. And yes, it's definitely fat. I can see it everywhere and feel it in my jeans.
The plan for today:
3 good meals
3 good snacks
2+ litres of water
20 min FitFix
5 km run
I have adjusted my ticker to read my current weight. I will not (NOT) be this way for very long. I've grown too accustomed to the new me to turn back now.
9:00 p.m. ETA: Today I had 3 good meals & 2 good snacks. I didn't do the FitFix or the run but I did do a 60 minute BodyPump class. Total calories in = 2051 Total calories out = unknown