Tuesday, June 24, 2008
Can you die from doing 90 minutes of cardio? Just kidding. I do it throughout the day so it isn't that bad. I was looking at the pages of some of the people with the highest fitness minutes and some of them do 2-3 hours of fitness per day. How is that possible? Sure one person's was 120 minutes of motorcycle riding, but most were not. I'm going to do at least 60, but I upped it today because I felt like eating too much ice cream and didn't want to stop. So I paid for it and enjoyed every mouthful of it LOL!