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90 minutes

Tuesday, June 24, 2008

Can you die from doing 90 minutes of cardio? Just kidding. I do it throughout the day so it isn't that bad. I was looking at the pages of some of the people with the highest fitness minutes and some of them do 2-3 hours of fitness per day. How is that possible? Sure one person's was 120 minutes of motorcycle riding, but most were not. I'm going to do at least 60, but I upped it today because I felt like eating too much ice cream and didn't want to stop. So I paid for it and enjoyed every mouthful of it LOL!
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Member Comments About This Blog Post
    I love your attitude! When I'm in my "zone" I'm able to hit the gym twice in one day for a total of 90 minutes of cardio -- I just love those days!!! I once read an article about a mom who loves running so much that she's always dressed for the part and carries her running shoes with her in the car as she's carting the kids to their activities. She gets out and runs while the kids are busy, racking up the miles! She takes numerous showers (and I would imagine she has a great "wash and run" hairstyle!LOL!). I was so inspired by her!!! I've adopted her attitude partially - I am always dressed ready to get in a workout and I carry my workout bag in my car. I get detoured by errands many times, but I do get in those extra workouts too!
    p.s. I'm glad you enjoyed the ice cream!
    4682 days ago
    That's awesome!!! Wow. Definitely makes me want to up my game!
    4682 days ago
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