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Summer Challenge

Tuesday, July 01, 2008

I was up 2lbs last week, but I'm sure it was from AF. That is almost over now and while it's not time to weigh in just yet, I have lost those 2 plus one more --- I'm hoping to be at 128 for weigh in since I"ve done so much cardion this week. That would equal a 2 lb loss (since the 2lb gain had to be bloat).

I also started a 100 push-up challenge. According to the plan, I should be able to do 100 push-ups by the end of the 6-week program. I don't know if that will be achieved, but push-ups have always been a weakness for me so I'll try it and see how much progress I make. I already did 15 full push-ups today (5 sets of 2 with resting in between and then a set of 5). That's more than I thought I would ever do in one day.

Summer Challenge...
6/12/08 - 130 starting weight
6/19/08 - 130, 0 min cardio
6/26/08 - 132 (AF), 40 min cardio
7/3/08 -
7/10/08 -
7/17/08 -
7/24/08 -
7/31/08 -
8/7/08 -
8/14/08 -
8/21/08 -

Challenge Goal - 125lbs
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Member Comments About This Blog Post
    Your goals in sight. Keep it up.
    4585 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.