I Will Not Log My Food...
Monday, August 04, 2008
Today I am trying something new. I have been counting calories most of my life. It drives me crazy
I am going to try and only log in 5 items (to get my points) and then wing it. I believe it will help me eat less and not obsess about food. I will eat when I am hungry and only pick healthy things. I will be more conscious in why, when, & how I eat. I know this might sound backwards to some people, but I know this works for me. At the end of the day I might log everything in just to see how well I did, but basically I know what to eat. I'm in the stage that you don't have to log everyday, but was afraid to try it.
When I log my food in everyday I'm obsessed with getting all the calories in. This way I will only think about food when I'm hungry! At the end of the day if I'm under in calories from what I should be, then i will have a fruit or bowl of cereal!