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Summer challenge

Monday, August 04, 2008

Summer Challenge...
6/12/08 - 130 starting weight
6/19/08 - 130, 0 min cardio
6/26/08 - 132 (AF), 40 min cardio
7/3/08 - 129, 260 min cardio
7/10/08 - 129, 120 min cardio + push-ups
7/17/08 - 128, 80 min cardio + push-ups
7/24/08 - 127, 150 min cardio + push-ups (7-21-08)
7/31/08 - 127, 60 min cardio + pushups
8/7/08 -
8/14/08 -
8/21/08 -
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.