FORGIVENESS!

Without forgiveness life is governed by...an endless cycle of resentment and retaliation.

I read this today in the Healthy Reflections EMail! I have forgiven almost everyone in my life. It was easy! but there has been one person that it is hard to forgive...ME! I am never easy on myself.

I will forgive myself when I eat that ice cream.
I will forgive myself for exercising less.
I will forgive myself for gaining all this weight and making my body unhealthy.
I will forgive myself for all my little quirks, faux paus, and mean thoughts towards my body!
If I do start to forgive myself it will stop me from sabotaging myself while I'm trying to lose weight!
This is what I shall do from this day forward! LOVE MYSELF!