getting on the right track....
Tuesday, August 12, 2008
Ok, with all the traveling I've done over the past month, and with all the get togethers, eating, drinking, and hanging out, I had managed to put on another 3 lbs! WRONG DIRECTION!!!
Anyway, I've made myself step it up, and I've been getting to the gym each day, M-F. I had been either doing 2 miles on the treadmill, alternating between the fastest I could walk, and a moderatley fast walk (alternating with songs on my Ipod), or I"d do 1.5 miles and then either arms or legs on the machines, but today I was at 1.25 miles, and my time was coming to an end (in the afternoons, you have to sign up for a 1/2 hr slot on the treadmills... normally I go in the morning, but I didn't today) and I remembered that the kickboxing class was starting up, so I did that for an hour. It was tough to do them back to back, but I feel so good that I did it, and I think I'll see about doing the treadmill in the morning and then a class in the afternoon. I can do that this week, and then I go back to work next week.
I also have a trip coming up the first weekend in September, and i want to be in better shape for that!!
Last Monday was when I was up 3 pounds, but I was back to my starting weight by thursday or friday. I'm hoping I've made some progress in the right direction. I'll check tomorrow and update.