my turtle has moved!
Friday, August 15, 2008
Well, I've been cleaning around the house today (well, honestly a mix of that, and procrastinating) and I didn't go to the gym today. I'm amazed how sore I've been for the past few days, and how today I've felt great. I guess the machines I did yesterday kind of worked it out.
Anyway, as I said, I didnt' go to the gym today. My plan was to go Mon-Friday, and then weekeends off (or go if I want, like a bonus!) but I'm going to go tomorrow morning. I don't think a day off it bad, and I need to get everything ready for people coming over this weekend. I was just about to take a shower, and decided to hop on the scale. I started at 206, then went up to 209, and then got back down to 206, and haven't budged. It's not a big change, but it was 203.8 and I'm happy with that. I guess if I look at my new start (the 209 high) that's just about 5 lbs, so that's good, and I'm glad to see some progress. Measurements didn't change, but that's fine too. I've decided, here in the begining, to not expect any changes, and to look at working out 5x a week as something I'm going to do regardless of what progress it creates (or doesn't create) That way, I figure eventually something will kick into gear and I'll start droping.
.....and I'm back to cleaning.........