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Halloween Challenge 2008

Saturday, August 30, 2008

My plan:

1. Exercise 6x/wk
2. Complete 30 day shred 5x/wk
3. stay in my calorie range 1400-1450, 6x/wk
4. Stay positive, don't give up, and won't beat myself up.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.