Friday, September 12, 2008
I just wanted to say 'Hi' and say how pleased I am that I have found this inspirational website .
Just a little background info. I have become a little over weight due to previous ill health and 2 major surgeries. I am now feeling much, much better and feel able to now address my weight issues.
Up until the last decade I have always been around 115 lbs, then my hormones went into free fall and extra weight settled at approximately 150lbs. Way too heavy for a five foot frame. I intend to go nice and slow and steady. Making better food choices and incorporating exercise into my daily routine.