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Tuesday's Stats

Tuesday, September 30, 2008

1. Cardio-35 Minutes on the elliptical trainer,

2. Soda control-3 sodas today

3. Strength-training- off

4 Crunches-off

5. Healthy Eating-Ate within my calorie range

6. Water-9-Cups.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.