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Visual collage and motivation

Saturday, October 18, 2008

I have been on Sparkpeople for over a year and just today did my collage and visual motivator. It was really fun and hopefully it will help me. I started a binder to track all my progress, so i put my collage on the front. I used all the gross extra-fat looking pictures of myself that I was planning on throwing away. Seeing all the bad pics of myself makes me want to do better. I also made a collage of things that inspire me, that I put on the inside of my binder, so everytime I open it, I am encouraged.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.