SP Premium
SADIEWILLIS

SparkPoints
 

The Scale does lie!!

Sunday, October 19, 2008

Hi everyone Today is a good day for me, Its amasing how hard I have been working out and I watch my calories and I tell you I weighed in and the scale did not even budge but I see the changes and I feel great I know that soon the scale will not have a choice but to move and this will not demotivate me as it did in the past. So all of you who might weigh in and you don't see what y ou are expecting just continue to work and you will see the results. emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.