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Monday, October 27, 2008

After seeing Coach Nicole's blog entry about pushups a few months ago, I decided maybe it was time for me to focus on my upper body strength and try to work up to a full set of pushups on my toes. After a few months of work, I can do it! Right now I am able to do 10. I feel much stronger, and I actually enjoy doing pushups now. Exercises that use my own body weight are some of my favorites (hence my love for yoga and Pilates), so pushups will definitely be a regular part of my routine from now on!
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    I am ashamed to admit I can't even do one pushup on my toes. You've inspired me to work on my upper body strength - I've been worried about those dreaded bat wing arms, anyway. Way to go on 10 pushups!!
    4299 days ago
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