BOA - Week 8 Tuesday
Tuesday, November 04, 2008
I kind of fell off the blogging bandwagon for a couple of days but I'm back on track now.
On Sunday, I did my first long run in a long time. Actually, it was my first outdoor run in two weeks. Not that good considering I have a half marathon to complete this coming Sunday. The only other exercise that I got that day was grocery shopping. :~) In my downtime, I did make a decision to swear off fast food for the month of November. So far, so good.
Monday morning was my first day of Chas' boot camp. It was challenging but doable. I don't have any DOMS so I guess I'm ready for tomorrow's class. She promises to make each of the remaining 5 weeks more challenging than the previous week.... I'm thinking she wasn't kidding when she said one of us was going to puke. I just hope it isn't me.
Last night, I had another email showdown with the ex. Apparently, the upcoming long weekend isn't a real long weekend. Not by society's definition (his words). I say that if every school, public and separate, in Calgary is taking Monday off then it most certainly DOES count. But hey, what do I know?
On a good note.. I did not eat in anger.
Oh and I've been tracking my iron levels through Spark again. I'm back in the ranges for that, too.