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BOA - Week 9 Friday

Saturday, November 22, 2008

Calories in: 2006 (36 over) Definitely an improvement over the past few days
Calories out: 380 (55 minutes of elliptical, biking and treadmilling)
Four servings of fruit, three servings of vegetables and 2L of water.

So I actually made it two days without injuring myself! My previous injuries are healing nicely and I actually ran a mile or so today. Yeh, my blisters bled a little (was that too much info?) but it didn't hurt so much that I had to stop running. The only time my ankle hurts is when I over extend it side to side. Short answer: don't do that, right?

Tomorrow is another day and a whole new opportunity. I'm thinking we'll go down to Heritage Park and stroll around for a while. Maybe a little roller skating? And definitely a viewing of the movie "Bolt".
Fun times!
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Member Comments About This Blog Post
    Roller skating! I wanna go roller skating. When you going roller skating?!

    We went to see Bolt last night. It wasn't as good as I was hoping but still definitely worth seeing especially if you are doggy lover.
    4034 days ago
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