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Startin Streaks Today

Monday, November 24, 2008

Finally saw how to add streaks to the page & started mine. Was up early this a.m. and on the treadmill with iPod. Feels so good, even though I walk slowly. Just to have that peace and quiet time in a household of six people. I am reminded of how essential that is to me. Also makes a jump start to my water consumption. Already had 2 8 oz glasses & most of my fruit for the day. Makes the rest of the day go smoother when I realize a lot is already checked off my 'to do list' before anyone else is even awake. First measureable snowfall this a.m., and I'm the first in the house to get to see it, since I was up so early!!!
Best to you,
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.