Sunday, November 30, 2008
starts tomorrow! holy moly. lol. where has the time gone!?!?! so yea, i'm feeling much more like myself, and i'm lovin it. i'm totally on my grind. been super focused, wicked disciplined and i'm feelin AMAZING. i'm really excited for december. i bought that book by tosca reno, the eat-clean diet book, and i'm lovin it. i'm hoping that if i follow it consistently i can see some serious results soon, when paired with all the hard work i've been puttin in at the gym. christmas and new year's will be here before we know it, and i'm definitely lookin to feel fiiiine ;) and alsoooo, my 25th birthday is on january 4th, so that's coming up, and i'm planning a huge party, and i just want to be the as fit as can be as i enter into my 25th year!!! one other thing that's really cool that i feel like sharing is that i love how my body responds to hard work and will power. when i do a min. of 100 crunches a day, i do my 45 min. of cardio 5-6 days a week, lift weights, and eat right... my abs start to show pretty quick. the upper ones come in a lot easier than anything, but it's definitely motivation to keep goin. i've been doin a lot of oblique and ab work, and also really focusing on my leg workouts. i plan on seeing some changes. within the next couple of weeks. but anyway, i just wanted to wish you all a very productive and strong december! let's end 2008 right!!!