BOA - Week 12 Tuesday
Wednesday, December 10, 2008
Well now, this has been a very interesting week so far. I've ended my relationship with my SO of 8+ years and I've actually been struggling to make the low end of my calorie range. I've been exercising as usual so on the plus side a) I'm not eating my feelings and b) I may actually lose a pound or two this week.
Let me qualify this by saying, I'm not at all hungry, I'm full. Which makes me wonder if I've been eating my feelings all along. I know that I've been unhappy for a while with how things have been going...... I never seemed to be able to get full. I think I've just had an epiphany. Weird.
Anyway, tomorrow is bootcamp, an IFlow class and 4 hill run. Chas "owes" me a 30 minute workout so she's practicing her new routine on me. Incidently, IFlow is featured in the latest Impact magazine. It's pretty cool. A whole workout that looks like what would happen if Tai Chi married a resistance band. :~) I'm pretty psyched. (does anyone say that anymore? LOL)
Oh! and I lost 1/2 pound last week. Whoohoo!