Sunday, January 04, 2009
WOW I can hardly believe it but the new year is here! Looking back it is amazing what can happen in a year....and how some habits die hard. I kinda threw caution to the wind (and calorie counting lol) during the holidays and ended up gaining back 5 pounds, it was sooooo easy just to fall back into my old ways BUT that was the OLD me, and knowing how hard I've worked for the past year I am not taking this lightly. I have already lost 2 of the pounds but honestly that's not really what matters, it was the valuable lesson that I have learned. This really HAS to be a life long change, I have always known that but I see it differently now.
I wish everyone continued success through 2009 and beyond!!