New Year, New Me
Monday, January 05, 2009
Okay, here we go again.
I just have to learn how to stay fit. I get the weight off and exercise regular, and then along comes a holiday, and it seems like I am right back where I started from.
I get so discouraged.
Today is the first day back to dieting and exercising since before Christmas. I guess my problem really starts with holidays, dining out, parties, etc.
I did my elliptical machine that I got for Christmas. I was only able to do 5 minutes. Seemed like my heart was jumping out of my skin. I am getting ready to do yesterday's boot camp and todays as well. I will do today's a little later though. I absoultely will not exercise on Sundays, as when I am motivated I do Monday through Saturday. One needs a good day off from exercise.
I hope that this time when I almost get my weight off that I can learn to eat healthier and not get off track, and if so, maintain again the next day, instead of constantly "pigging out" like I do when I blow my diet. I just feel so much healthier when my pants do not fit snuggly.
Well, off to do Boot Camp.....Wish me luck!!!