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Tuesday, January 06, 2009

I jumped back on the wagon today!!! I have been planning to do it for awhile and held on to the lazy bug for a bit longer. Today, I woke up determined. I ate breakfast, a healthy one too. I splurged at lunch, but did great at dinner. I felt guilty about lunch so I exercised. At first I did 30 minutes, but then felt so good I wanted more. I know it's crazy, right? Anyway, I am proud that Day 1 is out of the way. I am weighing in tomorrow for my Week 1 weight. I will see what I am starting with here. I hope I can still meet my 174 lbs. goal this month. It will be a lot of work, but I am finding that one moment at a time will really benefit me. Discipline, I must remain focused!!! I will check in once I get to work in the morning.
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  • PAULA3420
    emoticon You are HOT! Give yourself a pat on the back from me!! KEEP it UP!! From Holly Lisle; "Courage is nothing more than taking one more step, than you possibly think you can." And, you have shown courage, you got up and took that step. WAY TO GO. I'll look forward to your next post. Congratulations. emoticon YOU CAN DO IT!
    4316 days ago
  • no profile photo CD2948406
    Hey its good to see you back! I missed you buddy!
    4316 days ago
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