Tuesday, January 06, 2009
I jumped back on the wagon today!!! I have been planning to do it for awhile and held on to the lazy bug for a bit longer. Today, I woke up determined. I ate breakfast, a healthy one too. I splurged at lunch, but did great at dinner. I felt guilty about lunch so I exercised. At first I did 30 minutes, but then felt so good I wanted more. I know it's crazy, right? Anyway, I am proud that Day 1 is out of the way. I am weighing in tomorrow for my Week 1 weight. I will see what I am starting with here. I hope I can still meet my 174 lbs. goal this month. It will be a lot of work, but I am finding that one moment at a time will really benefit me. Discipline, I must remain focused!!! I will check in once I get to work in the morning.