Negative Calorie Foods...Are they for real??
Wednesday, January 07, 2009
All foods have some calories. No food is actually "negative calorie" food. BUT the overall effect of certain foods in our body is that of "negative calories". Negative calorie foods are foods, which use more calories to digest than the calories the foods actually contain!
Calories from these foods are much harder for the body to breakdown and process. In other words, the body has to work harder in order to extract calories from these foods. This gives these foods a tremendous natural fat-burning advantage.
Negative Calorie Foods ~ Vegetables
Negative Calorie Foods ~ Fruits
Find the entire article here: http://www.healthrecipes.com/n