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Keep On Rolling

Monday, January 19, 2009

Just an update on the challenge...Just to bring all those up to date, I challenged myself and my beautiful wife to run, jog, or walk at least one mile every day. I have just completed my 19th day in a row and I'm excited to make this a daily part of my day.
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  • CHALLENGE130!!
    Awesome job!! Yes, running can be very addictive. You feel great afterwards and the benefits are a healthy, more fit YOU!! Hope all is going well...Keep it up!! emoticon
    4038 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.