After three weeks of New You Boot Camp, altogether I lost 4 pounds. One more pound to lose, then I reached the weight I was before the holidays.
Boot camp is fun and when it's over I intend to do these workouts on and off within the months. I lost inches which is what I needed.
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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Lee you are doing great.
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