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SP Bootcamp - Day 23

Monday, January 26, 2009

Day 23 workout video for Monday, January 26: DONE
30 minutes cardio:
Bonus Challenge for Monday (optional) - Butt-Blasting Workout: DONE

Calories - (1620-1970)
Water - L
Fruits/Vegs -
Cardio -
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.