SP Premium
SCOTIANRUNNER
200,000-249,999 SparkPoints 204,136
SparkPoints
 

SP Bootcamp - Day 23

Monday, January 26, 2009

Day 23 workout video for Monday, January 26: DONE
30 minutes cardio:
Bonus Challenge for Monday (optional) - Butt-Blasting Workout: DONE

Calories - (1620-1970)
Water - L
Fruits/Vegs -
Cardio -
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.