Monday, January 26, 2009
Well, I went to my WW Meeting and WI last week and am down another 2.2 for a total of 11.8! I am very excited about that. I noticed myself lately walking by the pretzel bag or the rice cakes bag and grabbing one. Not good! So, I solved it by bagging everything up into 2 point servings. This way I have to decide do I really want to eat that 2 points or not or do I want something more filling.
I also went through and got rid of any snack type items that really were not too good for me or were too tempting.
They gave out a recipe for 1 point chili at my meeting last week and I am going to go to the store and buy the stuff to make it this week. It sounds good.
Well, I solved the snack beast dilemma for today...lol.