I am 49 years old and plan to lose about 15 pounds. I joined SparkPeople on Christmas Day '08 after my daughter showed me the site. I am excited with how motivating this site is and how much information is available.
I am starting Boot Camp today, January 4, 2009. This is perfect timing to help me develop a daily exercise habit.
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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