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Thursday, February 05, 2009

I got TIME to work out today cuz hubby didn't have a lot of work to do & was home to watch the baby for me! I did an hr. of working out & I feel great. Drank all my water, weighed myself, a no-no I know, but the pound I gained over SuperBowl weekend is GONE! Yay! I lost it again, same weight as before, but maybe Monday will tell me I lost another. My goal is to lose 2 pounds a week. It is about the rate I can do it & keep it off. I tend to gain more back if I lose anymore than 2 pounds a week.

Anyway today was a great day, hoping the weekend will be like that also. It is so nice when you find time for yourself!!!

This is a picture of my lil Mia the day she was born, March 12th, 2008. I miss those days, they grow up too fast!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.