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Wednesday, February 11, 2009

I did not gain or lose any pounds when I weighed myself this morning. I will be going out during my lunch and walking again. I did 40 sit ups and 40 reverse crunches last night. Tonight I do a bunch of strength exercises.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.