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FIERCEFIREFLI
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o hell yea!

Wednesday, February 11, 2009

i just got back from the gym and i'm feeling SOOOOO good. had an awesome workout. i did shoulders, abs, and then hit the arc trainer for 1 hour. it said i burnt 848 calories!!! i was such a MACHINE today! when i saw it hit 600 calories, i just kept goin hard, and told myself i wanted to see 800 on there by the time 1 hour was up... and i did it!!! and today's my day off, and it's absolutely GORGEOUS out... it's like 50 degrees out! (it's Connecticut and we've been super cold lately) i walked outta the house in a strappy sport tank to hit the gym and drove home from the gym with the windows down... love it!!! i am feeling so good! my nutrition has been on point.. if i keep having awesome workouts.. i'm tellin ya.. things are going to start looking as good as they feel! can't wait!!!

much love,
wendi
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Member Comments About This Blog Post
  • SBERG82
    I hear ya about the weather here in CT!!! BUT of course got sick so I can't enjoy it!
    4197 days ago
  • FITGIRL15
    Way to go! A good workout and a beautiful day can certainly lift my mood too!
    emoticon emoticon
    4199 days ago
  • INSPIREDTOBEFIT
    Great job Wendi!
    4199 days ago
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