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Holding My Own

Thursday, February 26, 2009

If I can just get through this week without gaining it will be a victory. I've been so tired, I've ate fast food, I've skipped breakfast and exercise...

On the days I've ate fast food I've been so afraid I would go over my calories I ended up not eating enough. I need to buy groceries in the morning. Whenever I get low on good food at the house it's so much easier to eat junk and fast food.

What I really want is a box of cookies or a sack of powdered sugar donuts. Maybe I'll buy one of those small packages from the convenience store. Then again, just reading the fat and calories on the package could be enough to change my mind!
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Member Comments About This Blog Post
    I always keep some sort of fruit or dole fruit cups on hand or even apple sauce for moments like this. It will help curb that need for sweets. I find that when I don't eat fruit, my weight loss seems to stall. Good luck!
    4436 days ago
    Just Keep Postive Thoughts! emoticon

    4438 days ago
    Eating junk food begets wanting to eat more junk food. It's a wicked cycle. Enjoy shopping for healthy foods tomorrow at the grocery store. =)

    4438 days ago
    You can do it don't give up! Powder donuts sound WONDERFUL :(

    - Kimmie, leader of the hottest sparkteam No Topic Off Limits

    4438 days ago
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