SP Premium
30,000-39,999 SparkPoints 38,543

Great night

Tuesday, March 03, 2009

Tonight i went to the gym and had a really good night. I mean there are nights that you go to the gym and you go through the motions. This is not the case tonight. Today I went to the gym and first did my challenge. One challenge this week was to see how fast you can do a mile on the arch machine. I did it 6 weeks ago and it took 18 minutes and 20 seconds to do one mile. tonight i did it in 15 minutes and 40 seconds!!!! Wooo Hooo. How i have improved.
Amy Jean got first place out of 35 contestants. Wooo Hooo Amy jean emoticon When she wins I win!!! WE are doing so well I am so proud of us.
Then we did a spin class followed by a full body work out. I just felt so energized when it was all done. So many positive things.
On a sickie note, My husband got the vomiting flu. Right after i just washed and cleaned all the bedding and comforters. Looks like I will be sleeping on the couch tonight. No more illness.

Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.