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Great night

Tuesday, March 03, 2009

Tonight i went to the gym and had a really good night. I mean there are nights that you go to the gym and you go through the motions. This is not the case tonight. Today I went to the gym and first did my challenge. One challenge this week was to see how fast you can do a mile on the arch machine. I did it 6 weeks ago and it took 18 minutes and 20 seconds to do one mile. tonight i did it in 15 minutes and 40 seconds!!!! Wooo Hooo. How i have improved.
Amy Jean got first place out of 35 contestants. Wooo Hooo Amy jean emoticon When she wins I win!!! WE are doing so well I am so proud of us.
Then we did a spin class followed by a full body work out. I just felt so energized when it was all done. So many positive things.
On a sickie note, My husband got the vomiting flu. Right after i just washed and cleaned all the bedding and comforters. Looks like I will be sleeping on the couch tonight. No more illness.

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