Kickboxing was alot easier 10 years ago
Thursday, March 05, 2009
I loved my class last night. really it was a 90's flashback for me. 10 years ago I could kick higher, lunge lower. I had a back injury, that i do not have now, instead of a foot injury. Man, even though i modified steps, My feet felt the impact of the work out last night. i hobbled through the house.
Again, nothing that ice, ibu and elevation could not alleviate.
All the moves came right back to me. I enjoyed the routines. It was just so much fun to variate the exercise. I think that has been the most enjoyable part of this experience, the variation of workouts.
Number 7 of the 8 kids i watch got the vomiting flu. Geez. This winter without feb vacation has certainly played havack on the kids. The schools need to be sanatized along with the buses.
Here is to a sunny and warmer day!!!!! The Daffodils will be coming home soon!! I love the fresh daffodils in March!