Thank Goodness it is Friday!!
Friday, March 06, 2009
I stepped on the scale today and it is stuck at 219. I know that at the gym the scale is a little lower than the one at my house, but still, I have really hit my first plateau. When i reach 217.5 I will be 25% of the way to my total weight loss goal. So I could look at this two ways. I can feel bad for myself and quit. Hmm never done that before.... Or I can say, "Hey Goofy, you are almost there. Who cares if it takes a month to get there?" That is the approach I am going to take. I would like to reach my STG today, but it is apparently going to take time, just like it took time to put this tire of fat around my belly. Luckily I have supportive SP friends, a loving family and most of all my weight loss buddy Aims.
So here is to warmer weather today and this weekend. A fun day with the little people that I watch, who are currently all healthy and do not even need a tissue.
Maybe a coffee with a friend this morning!!! a good work out!!! And finally a relaxing dinner. LIFE IS GREAT!!!
I will reach my goal, it is just going to take time, and I am so ok with that!!!
Here is to a sunny attitude!!!