Wednesday, March 11, 2009
Still moving along, slowly but surely. I didn't really start eating 100% healthy until March 7th, so I guess today is really Day 5 :P
Things are going well. I'm still on Atkin's Induction, day 5, obviously. My carb counts have sometimes been over 20grams, but only because I have an obsession with salad, and those extra carbs have come from vegetables. My average carb intake has been about 30 grams. I'm trying to focus on getting it down to 20, but I can't quite figure out yet how to meet my calorie & protein goals without over shooting my carb goal!
It comes with time. :)