Addicted to the gym!
Wednesday, March 18, 2009
Ok so last night I did the insane and took not only my cardio kickboxing class but stayed for sizzling circuits! That is a class where the drill sergeant personal trainer sets up 20 stations, anything from lunges with weights to jumpropes to crunches to squats....you get the drill. Anyway, you spend an hour running from one station to the next and do that exercise for two minutes...Doesnt sound hard? LOL believe me it is! The good thing is I went home and was not hungry but ate anyway because I had only had about 600 calories all day! And guess what! I lost 2 more lbs!!!! Finally I think I broke through that damn plateau . Yeah yeah Yeah I guess eating is important! LOL
The down side...now I am at work and I work on the 3rd floor...walking the stairs today...omg..not so much pain as just plain weak and tired! LOL Its all for the good though.....I say that each step.
I am getting excited people are starting to notice me. It is about time!