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Monday, March 23, 2009

emoticon I have actually gained weight since starting sparkpeople, I have got to get my butt in gear and be committed. I know I am the only who can do this.
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    I know you can do it, because you've done it before! Let's keep each other in check, ok? Have you been sticking to your diet today, hmmm? ;)
    4388 days ago
    We all have our struggles. Keep fighting and don't give up!! I know you can do this!! We are here for you!! Goood luck on your journey.
    4404 days ago
    I have been going back and forth from losing and gaining. but i dont worry about the past i work on today. i know you can do this i know i can do this. lets help eachother.
    4404 days ago
  • VICKI523
    of course you can. but enjoying life is a great thing to do also. be happy and love life. hugs
    4404 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.