6 AM CYCLE?????
Friday, March 27, 2009
Today I am off of work. DD was at her dad's for 3 days (she's on Spring Break) and and I decided to stay home with her today.
So what do I do??? I teach a 6 AM CYCLE CLASS! At least I have my workout done for the day! I know most of the students because they take the Saturday am classes or some of the evening classes and we had a good workout.
For breakfast before class I did the egg beaters with cheese - I topped it off with some salsa this time - it was awesome! After my workout I had some organic Trader Joe's yogurt and a banana (organic, from Trader Joe's - I love Trader Joe's!)
Today is going to be really nice - mid 50's and sunny so after my nap I plan to get out in the flower beds and clean them up.
Tonight we have movie night, watching Twilight, then tomorrow I teach at 9 am. Yeah, no 7:30 or 8 am class so I get to sleep in (for me)!
Sunday I run in a race!! A 5k. I'm not worried about the distance at all - last Sunday I ran 4.1 miles, but it's going to be around freezing when we run! I don't ever run when it's cold so it will certainly be something new! Race report to follow on Sunday :)