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I Am Feeling Great & I Am Looking Forward To The Weekend

Saturday, March 28, 2009

Hi Sparkies

Hope you are all feeling good and looking forward to the weekend. I am feeling great and I am on track with my healthy eating and exercise regime!!

I've done my food shop (healthy choices) and I am just abot to do some cooking and baking for the next few days. Well they do say failure to plan is planning to fail - so by having healthy prepared food choices available, I am maximising my chance to get through the weekend without 'falling of the wagon'.

On another note, I have just been looking through my holiday snaps and found one Id like to share with you. I find it uplifting to gaze at when the weather outside is rainy and cold!!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.