Sunday, April 5, 2009 - Scared
Sunday, April 05, 2009
Today is Sunday, April 5, 2009 and it has been over a year since I've blogged. I don't know what's going on but in the past 2 weeks I've gone totally out of control. I don't exercise, I'm not eating right and the more I try to change this the worse I'm becoming. I've gained 3 pounds in the last week and that really makes me angry as it is so hard to lose the weight. Our dog loves to go for walks and I don't' take her and she is going stark crazy from no exercise. Every morning I tell myself "today you're going to start exercising and making healthier food choices - you know you're diabetic and your not hurting anyone but yourself by NOT doing what is necessary. You've seen both your parents die of heart disease and diabetes complications, your brother is diabetic, has had open heart surgery, lasik eye surgery, and neuropathy in one of his feet. What is it going to take to get your attention and start taking better care of yourself?"
I am the queen of procrastination - that is my biggest problem, everything is put off until tomorrow and tomorrow never comes for me.
Well I guess that my pity party has gone on long enough - now all I need to do is practice what I preach - JUST SHUT UP AND DO IT!!!!!