So it's been almost a year and I NEED to come back
Thursday, April 23, 2009
So as my friends here know I have been gone for a few months and really off the trackin' wagon for longer than that.........Now I am nearing my 1 yr Sparkiversary and I am not back to where I started BUT.....
I began school at the start of the year and then went to Florida to do more schooling and well....my food and workouts have SUFFERED BIG time.....school has been WONDERFUL and I have been mentally eating all the right stuff in that capacity BUT.....I haven't done the rest EVEN REMOTELY as I should.
Going to school every morning and then practicing all day and evening and homework and all of that began it all.......my workouts had been okay and then KABLAM!!!!.........Then I got home to California and was scrubbing the kitchen floor and my knee locked up on me (MAJOR arthritis) so it hasn't been good for the last month and to top it ALL off like the cherry on top of a big ole' full fat sundae...I got sick and have been eating a bunch of soup, pasta and popsicles...........UGHHH.
So today is my first day of TOM soooo that is typically a good time for me to start a new plan......so MONDAY I am gonna try to get back on with my meals and atleast Turbo Jam..........tracking is NEEDED to keep me aware and accountable.....and I will NEED YOU....my friends.
Sorry I've been gone and not with it.......please help me get back on track with ya'll.